Mar 9, 2021
It's easy to talk about supporting your body when you're feeling
good. But what about what happens when you're in the middle of
burnout, when you don't want to get out of bed, when you're
exhausted and mood swingy and blah?
Today's episode is built just for that. The simple tools and techniques you can use to support yourself when you're in the middle of burnout. So that you can bounce back better.
Special Thanks To
Production: Ben Connolly
Supported by Cornerstone Naturopathic Inc