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It's time to make your hormones work for you, not against you. 


Welcome to The Superwoman Code, The Podcast. 

May 11, 2021

There is nothing worse than being exhausted throughout the day, only to climb into bed and "bing!" finally find that energy that plagued you all day. 

It's a second wind, and it's brought to you by an imbalance of your cortisol creation. This is one of the hallmark signs of (longstanding) burnout. 

Tune in to find out: 
What the wired but tired feeling is 
How the wired but tired feeling is caused
How to prevent it
How to stop it


The Goods:
Full Shownotes
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Special Thanks To
Production: Ben Connolly
A Cornerstone Naturopathic Inc Production