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It's time to make your hormones work for you, not against you. 


Welcome to The Superwoman Code, The Podcast. 

Mar 15, 2022

Today I'm talking all about how to build your burnout prevention strategy. 

That thing. 


It involves five steps.

1. Recognize where you're at in the Stages of Burnout
2. Map your busy seasons out
- I've used Calendars By Ashlee since 2019 to help me and you should check her out
3. Decide what needs to be a priority
4. Build Your Team
5. Remember that you cannot control everything.