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It's time to make your hormones work for you, not against you. 


Welcome to The Superwoman Code, The Podcast. 

Feb 16, 2021

How important is sleep?

It's one of the most common areas my patients and I dive into in our appointments.

If you're not sleeping, you're not recovering.

But... what happens when there are external events impacting your ability to sleep well?

Like... kids waking up?

Today on the podcast I sit down with Certified Sleep...