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It's time to make your hormones work for you, not against you. 


Welcome to The Superwoman Code, The Podcast. 

Sep 6, 2022

The title of this episode says it all. 

Diets Don't Work. 

First of all, I really dislike the word diet, and so does my guest today, Camille Martin. She's a Registered Dietitian who battled through the magazines, the social media influences and more to finally figure out what it is that makes us feel good. 

Today, I'm...

Sep 1, 2022

I love Brianna. 

There. I said it. 

I love her work (hello founder of Vessel Meats - probably the best local butcher shop in the HRM, and Nova Scotia). I love how passionate she is about supporting local infrastructure. I love how she fought, and continues to fight for change, and to see more women in her business.