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It's time to make your hormones work for you, not against you. 


Welcome to The Superwoman Code, The Podcast. 

Nov 17, 2020

Do your bowel movements change around your period?

Do you experience constipation in the few days before your period, followed by the most amazing diarrhea you've ever experienced the day your period starts? 

Period poops are a real thing. And the cause? Prostaglandins, and... your period itself. 

Tune in for all the facts you never knew you wanted to know about how your periods affect your bowels on this episode. 


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Special Thanks To
Production: Ben Connolly
Supported by Cornerstone Naturopathic Inc